2024 New Year's Resolutions
Steven Gagliano

‘Generating Buzz’

Keeping Your Resolutions in 2024

Before you get started on your New Year’s resolutions, taking a moment to evaluate your mental health can make all the difference in setting yourself up for success. In the January episode of Generating Buzz, Tiffiny Hughes-Troutman, professor of the practice in the School of Psychology, shares strategies for goal setting, handling adversity, and celebrating victories along the way.